How to Last Longer in Bed Naturally

I was roaming through Pinterest one day absorbing junk food for the brain, I discovered this post.

I read this, chuckled, and said to myself, "Somebody who is having this problem is going to believe that this works. Think about it. Steps one, two, four, five, and six are steps men take to reverse erectile dysfunction, not premature ejaculation. Taking Horny Goat Weed can induce the sensitivity that brings about premature ejaculation. How do I know this? I've taken Horny Goat Weed by tea form; I have experienced that. The creator did not put too much thought into this post.

What is the real issue here?

I've read somewhere that the average time of intercourse meaning from penetration to ejaculation 44 minutes to 33 seconds. If the information on the Internet has any value, It takes 20 minutes of intercourse for a woman to orgasm. If that is true, that's a problem.

The objective is to find a method that desensitizes the turtle head (penis) to a point so that when the time is right you wont be that 2-minute brotha. Kegels are not going to work.

Nothing is more demoralizing when you have finished and she hasn't even started yet.

Good ol' fashioned weight training.

I know, I know.

Somebody is reading this and asking themselves "how in the hell can weight training fix my problem"? I cannot explain it; there is something about a high intensity training sessions either from a bodybuilding or CrossFit'esque workout that does something to the endocrine system. Do this for a couples of weeks and monitor yourself when it's time to be with your woman.

Penis Pump

Just buy one and try this. This is anecdotal but 15 minutes per session. Perform 3 5-minute sets. It somehow desensitizes the turtle head.

Masturbation

Sometimes ya gotta do what ya gotta do. In my opinion, I would do this an hour or the day before the event.

Stop having sex like you are in a porn video.

If you have seen porn you know what I'm talking about. Take your time. If you have to slow up and change positions to prevent climaxing to early do so. However, there is a caveat. If she is almost about to climax and you stop to change positions? May not be good. Pay attention to her responses and act accordingly.

Conclusion

Gentlemen do not get discourage; you have a plan now. Try these methods and when the time comes take your time, read her responses. Remember she cums first. Post your results in the comments.